Basic Defenses

 

 1.jab <> parry, 4 count

 2.jab, cross <> knee 2, 4 count

 3.L kick <> switchstep, 4 count

 4.R kick <> shield, 4 count

 5.L mid kick <> ride, 4 count

 6.R mid kick <> cutkick, 4 count

 7.teap <> scoop, 4 count

 8.jab, cross, hook <> elbow, elbow, knee, kick

dinsdag, november 16, 2004 Categories: Muay Thai Notities
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