18a count

 teap <> scoop outside, r lowkick (op achterkant been) , 4 count1
 r lowkick <> a) l shield, l kick inside, 4 count1
                     b) l shield, r lowkick, 4 count1
                     c) l shield, r lowkick, l kick inside, 4 count1
 wide cross <> a) bicep stop, cross, hook, r elbow, r knee, r kick
                       b) bicep stop, r elbow dd, r knee, r kick

maandag, november 15, 2004 Categories: Muay Thai Notities
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