Combination #2

Basic Combination #2 - Lower half of the body

  1.double ankle
  2.ankle
  3.knee ankle 1
  4.knee ankle 2
  5.reverse knee
  6.achilles 1
  7.achilles 2
  8.achilles 3
  9.toe
 10.achilles 1
 11.achilles 2
 12.achilles 3
 13.toe
 14.stop leg 1
 15.stop leg 2
 16.stop leg 3
 17.leg lock 1
 18.leg lock 2
zondag, oktober 10, 2004 Categories: Grappling Notities Shooto
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