Inside Teap Series

 

 teap <> scoop, inside
 1.r kick <> shield, l kick inside, 4 count1
 2.a) r cross <> knee2, l elbow, r elbow, r kick
    b) middle kick <> cutkick, 4 count
 3.a) r elbow <> open elbow+r elbow, r knee, r kick
    b) cross <> scoop, cross, hook, elbow, knee, kick
 4.wide cross <> shoulderstop
 5.lowkick <> footjab(stopkick), 4 count

zaterdag, november 13, 2004 Categories: Muay Thai Notities
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